a bedtime story · a breathing tool

Little stories for big feelings. Starting with the breath.

Somewhere deep inside every child lives a little Breath named Bree. When the world feels too loud and everything moves too fast, Bree knows exactly what to do, and she shows your child how.

Buy the Book — €19.50

Hardcover · Ages 3–10 · English, Español, Català, Română · Ships in 5–7 days

Where does your child's breath live?

When life feels fast or scary, we breathe up high in our chest, and our breath becomes small and fluttery.

But when we remember to breathe low, deep into our belly, our body feels safe, our mind gets quiet, and our heart feels steady again.

Try it right now.

One hand on your chest, one hand on your belly. Take a breath in. Which hand moved?

If it was the top one, you've just found the thing this book teaches.

This book teaches your child, and you:

Notice where the breath lives, high in the chest or low in the belly.

Take three slow belly breaths, anywhere, any time.

Find the calm and carry it wherever you go.

Bree, deep in the belly ~

A story your child will love. A tool they'll keep for life.

Deep in the centre of a very ordinary belly lives a little Breath named Bree. When the world gets too loud and too fast, Bree learns what your child will learn: breathe down instead of up, and fill the belly like a balloon.

Because the skill hides inside the story, it never feels like homework.

Inside every copy: the illustrated story, a letter for parents and teachers, a "How to Begin" ritual, and the Belly Breath Meter children come back to day after day.

Discover the book →

Families are already breathing with Bree.

“

You watch the child relax as the story unfolds, and the exercise at the end gives them the motivation to actually do it. As a routine after school or before bed, it's wonderful for bringing the intensity down.

— Laura, mum

“

I've never seen a book like this, not in nurseries, not in anyone's home. It's not just a story: it's something personal and physical that children can understand. I want a copy of the first edition.

— Edu, father

Little stories for big feelings, in your family's own language.

Little Stories exists for one reason: the tools of consciousness (breath, presence, calm) belong in every European home, not only in English. That's why Bree speaks four languages from day one, with more on the way.

One story. One skill. One ritual that brings you and your child closer at the end of every day.

Our story →

A mother and father reading Bree's story at bedtime while their daughter rests both hands on her belly

Stay close to the calm.